A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures
| Author | : | |
| Rating | : | 4.75 (858 Votes) |
| Asin | : | 0991140109 |
| Format Type | : | paperback |
| Number of Pages | : | 456 Pages |
| Publish Date | : | 2015-09-19 |
| Language | : | English |
DESCRIPTION:
This is an empowering resource that will lay the groundwork for leading a healthy life.. Health-conscious mother of three, Sophia Ruan Gushée thought she knew how to be healthy. In A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, Sophia shares what she learned. Their impact on health can be most influential during periods of rapid biological development, which makes protecting children a top priority. These pervade not just our outdoor environments but also our homes, bodies, and diet. Only after she became a mother did she become aware of an overlooked influence on health: toxic exposures. These tips help increase the odds for more resilient health not just for individuals, but for our planet as well. Inspired to become a truly conscious parent and to provide her young family with a healthy foundation, Sophia spent more than five years identifying practical approaches for reducing her family's unnecessary exposures. Created to be the only reference book that a head of household needs, it includes hundreds of tips, as well as ten ideas to implement today--Sophia's D-Tox Strategy
Gushée uses an educational rather than punitive approach to disseminating the information in the book, A to Z of D-Toxing should be required reading for expectant and new parents.-- Latham Thomas- maternity lifestyle maven, founder of Mama Glow (mamaglow) . The chemicals of concern are identified and their presence in everything from shampoos to foods to furniture is reported, including ways by which one can avoid excessive exposure.-- David O. Her in-depth research makes this book a helpful, easy-to-read manual for any head of household concerned with reducing toxins in everyday life.-- Frank Lipman MD, New York Times bestselling author of The New Health Rules.Sophia Ruan Gushée has provid
M Tallarico said This book is so useful! The author did an incredible job with her. This book is so useful! The author did an incredible job with her research, so it feels great to have one resource I can turn to that has already aggregated information from credible sources. She really sticks to "just the facts," with enough brief & engaging anecdotes that break up the information & give it a human touch. It's so crazy how many hormone-disrupting & cancer-causing toxicant. Must Read! First the logical reasons to pay attention to what we have in our daily lives that is making us feel bad and seek relief from medication that makes us sicker and the cycle continues. Then, an icy feeling in your veins as a parent as you see what is happening to our children without our awareness, but will full knowledge by those in charge who are supposed to make sure we are safe. Then the. D-Tox your life Monique Chapman Your reference guide to toxic substances coupled with ideas for cleaner choices. Originally written to assist parents with creating a clean/green living environment for their children. Sophia has birthed a d-tox guide for all ages. I love the fact that she presents the facts without preaching what one should do. Her philosophy is to do what you can when you can. Toxicity is hiding in the m