The Fiber for Life Cookbook: Delicious Recipes for Good Health
| Author | : | |
| Rating | : | 4.65 (838 Votes) |
| Asin | : | B001TUYPEM |
| Format Type | : | |
| Number of Pages | : | 507 Pages |
| Publish Date | : | 2013-12-13 |
| Language | : | English |
DESCRIPTION:
Although vegetarian, meat eaters will not feel deprived with these delicious, satisfying meals. A comprehensive section on the role fiber plays in aiding digestive health and protecting against cancer and heart disease will give new direction to the food choices you make.Meet the fiber superstars of plant-based foods and learn how to incorporate them in your daily life. From Indian Potato and Pea Curry, Florentine Stuffed Baked Potatoes, or Zucchini Bisque to Italian Style Apple Tart or French Strawberry Pie, benefiting your health has never tasted so good!. Gourmet cuisine can also be fiber-rich thanks to the innovative recipes of Bryanna Clark Grogan
Roughage Reigns veggiegal In The Fiber For Life Cookbook, acclaimed natural foods authorBryanna Clark Grogan's challenge is to make us believe that "fiber" and "gourmet" can be used in the same sentence. With all of the attention focused on protein, fats, and carbohydrates today, fiber has been virtually ignored (except for Weight Watcher's, which made the connection between fiberous foods and weight loss many years ago). Simply put, when the outside layer . Gourmet fiber treats Søren Jensen The benefits of fiber can hardly be argued - and Bryanna's new cookbook tells you how to incorporate fiber in your diet AND make it taste delicious too. In this book she focuses more on vegetables, beans and grains, to a larger extend than in her previous books which focused more on tofu, seitan, and other (low-fiber) meat subs - Bryanna gets inspired from cuisines from all over the world. The Italian dishes - taken from her fabulo. "Great healthy recepes" according to Helen Voronina. I now have all Bryanna's books and would give 5 stars to all of them. Her recipes are reminiscent of traditional childhood dishes. Good recipes compensate for a lack of images. She's made vegan cooking a joy and a hobby. Everything I've tried so far has turned out so delicious. Some recipes appeal more than others but none are bad. Most of them can be easily modified to meet low fat/sugar requirements and she narrates it so well wi
She is also the author of Authentic Chinese Cooking, Soyfoods Cooking for A Positive Menopause, Nonna's Italian Kitchen, 20 Minutes to Dinner, The Almost No Fat Cookbook, and The Almost No Fat Holiday Cookbook. About the Author Bryanna Clark Grogan has been a food writer and teacher for more than 30 years. . Her interest in cooking began before she can remember and having her first child sparked a lifelong interest in nutrition. She lives with her husband Brian on idyllic Denman Island, off the coast of Vancouver
She lives with her husband Brian on idyllic Denman Island, off the coast of Vancouver. Her interest in cooking began before she can remember and having her first child sparked a lifelong interest in nutrition. Bryanna Clark Grogan has been a food writer and teacher for more than 30 years. She is also the author of Authentic Chinese Cooking, Soyfoods Cooking for A Positive Menopause, Nonna's Italian Kitchen, 20 Minutes to Dinner, The Almost No Fa