The Glucose Revolution Pocket Guide to Sugar and Energy
| Author | : | |
| Rating | : | 4.24 (888 Votes) |
| Asin | : | 1569246416 |
| Format Type | : | paperback |
| Number of Pages | : | 108 Pages |
| Publish Date | : | 2017-01-18 |
| Language | : | English |
DESCRIPTION:
Kaye Foster-Powell is an accredited dietician-nutritionist in both public and private practice in New South Wales, Australia. Michael's Hospital, Toronto, where he lives. . Wolever, M.D., Ph.D., are widely recognized as two of the world's leading authorities on the glycemic index. Wolever is a professor in the Department of Nutritional Sciences, University of Toronto and a member of the Division of Endocrinology and Metabolism, St. She lives in Sydney, Aus
She lives in Sydney, Australia. This pocket guide includes sample menus and the questions people most frequently ask about sugar. She lives in Sydney, Australia. Michael's Hospital, Toronto, where he lives. Wolever, M.D., Ph.D., are widely recognized as two of the world's leading authorities on the glycemic index. Wolever is a professor in the Department of Nutritional Sciences, University of Toronto and a member of the Division of Endocrinology and Metabolism, St. It dispels the common myths about sugar and discloses scientific findings that indicate overly restricting sugar fro
It dispels the common myths about sugar and discloses scientific findings that indicate overly restricting sugar from your diet may actually be detrimental to your health. The Glucose Revolution Pocket Guide to Sugar and Energy shows us how the glycemic index relates to sugar and how it affects our bodies. Written by the world's leading authorities on the glycemic index, The Glucose Revolution Pocket Guide to Sugar and Energy tells you what you really need to know about sugar, your health and blood sugar control, weight loss, dental cavities, behavior and mental health.. This pocket guide includes sample menus and the questions people most frequently ask about sugar
"Not for everyone" according to pinaNot for everyone This book is small and easy to read. However it is not for everyone. Personally I read books to gain as much knowledge about a subject as I possible can. There are some good points in here. However, I "personally" disagree with some of the advice given. On Pg 70 the author suggests "If ice cream is your weak spot choose low-fat,not low sugar versions. If you want to pig out now and again-it's much better to do it on jelly beans and hard candies rather than chocolate and potatoe chips." I understand that sugar gives energy but for low blood sugar. Not for everyone pina3470 This book is small and easy to read. However it is not for everyone. Personally I read books to gain as much knowledge about a subject as I possible can. There are some good points in here. However, I "personally" disagree with some of the advice given. On Pg 70 the author suggests "If ice cream is your weak spot choose low-fat,not low sugar versions. If you want to pig out now and again-it's much better to do it on jelly beans and hard candies rather than chocolate and potatoe chips." I understand that sugar gives energy but for low blood sugar. 70. This book is small and easy to read. However it is not for everyone. Personally I read books to gain as much knowledge about a subject as I possible can. There are some good points in here. However, I "personally" disagree with some of the advice given. On Pg 70 the author suggests "If ice cream is your weak spot choose low-fat,not low sugar versions. If you want to pig out now and again-it's much better to do it on jelly beans and hard candies rather than chocolate and potatoe chips." I understand that sugar gives energy but for low blood sugar