Maximum Finger Strength: Climbing Training - Action plan to get stronger hands and fingers
| Author | : | |
| Rating | : | 4.72 (549 Votes) |
| Asin | : | B0189Y9LMQ |
| Format Type | : | |
| Number of Pages | : | 505 Pages |
| Publish Date | : | 2014-10-26 |
| Language | : | English |
DESCRIPTION:
If you shift the focus to endurance-based climbing in your later years then you are less likely to notice that you missed out on power training. Not only do humans hang on to endurance slightly longer than power, but it also appears that stamina-based climbing is less shocking on the body than bouldering. It is possible to list older climbers who have climbed extremely powerful routes or boulder problems, but most of these climbers have built up that strength from an early age. This full action guide with drive you chunk by chunk towards a training methodology and concepts that you can implement to get your fingers stronger.. Consider first, that finger strength is only “everything” for bouldering and short power climbing routes
"No real substance" according to A Customer. I don't like leaving bad reviews but it's a waste of money for any intermediate or advanced climber, maybe even a beginner climber!You are better off watching videos on YouTube, reading articles on the web, if I pay money if expect to read things that aren't available on the web for free. I was hoping to at least find one gold nugget but nothing.Sorry, I'm sure your a good climber but there's just no substance, it's so vague and such a short book. I wouldn't buy this book, don't